These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

High blood pressure (hypertension) is a common condition that can lead to serious health problems, including heart attack and ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet. Modifying any one of the factors can reduce your risk ...

The latest Musk-Trump feud is a 'nail in the coffin' moment for Tesla, investor Ross Gerber says Baby bison appear to have a blast chasing each other at Yellowstone National Park ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...