High blood pressure, or hypertension, is known as the 'silent killer' because it doesn't have any symptoms - but certain ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A clinical study found that a daily serving of natural yoghurt helped to lower blood pressure in adults, as well as helping ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Beans are among the best sources of dietary fibre, potassium, magnesium, B vitamins, and many other important vitamins and minerals. A new study says eating dark-coloured beans can help lower high ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.