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A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...