As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

With aging comes increased risks from something children and young adults often simply shrug off. Falls are the leading cause of non-fatal and fatal injuries among ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

This commitment to improving quality of life is one of the key motivators for Fitness World Canada’s first-ever long-term community partnership with Retirement Concepts Senior Living facilities across ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Scientific American makes presidential endorsement for only the second time in its 179-year history 14 Mistakes Everyone ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles, courses, lectures, demo videos, and workshops ... how to use a smartphone to ...

Columbus Metro Parks Metro Parks offers a variety of free ... Parks senior program is for people 50+. It gives older adults ...

as well as for peer leaders for exercise or education class instruction. Collaboratively, working alongside medical professionals, our seniors will become more connected in the community with peer ...

Reggie Miller receives a bit of promotion from Detroit Pistons legend Isiah Thomas on Instagram after posting workout video.

Recently, Simmons had another offseason workout video go viral on social media ... At the end of the year, he’s set to become an unrestricted free agent for the first time in his career. The ...

As senior Tripp Terrell’s high school football career comes to a close after this season, he reflects on his time as a ...