Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW ... The spokesperson said NSW Health also provided an online directory for other fitness programs ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

This commitment to improving quality of life is one of the key motivators for Fitness World Canada’s first-ever long-term community partnership with Retirement Concepts Senior Living facilities across ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

Congratulations are extended to Marty and Margaret Owens, Cloonfane, Carracastle, who celebrated their Ruby Wedding ...

as well as for peer leaders for exercise or education class instruction. Collaboratively, working alongside medical professionals, our seniors will become more connected in the community with peer ...

For more than 10 years, city code has prohibited food pantries at places of worship in any of Daytona's five redevelopment ...

Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, will reopen Wednesday for their ...