More than 15,500 displaced Kashmiri Pandit voters from across the country are eligible to vote at 24 polling stations in the second phase of the Jammu and Kashmir assembly election on Wednesday. The ...

Soft economic data continued in July for Canada, as gross domestic product registered a 0.2 percent increase, while advance ...

Kara earned an AB in Politics from Princeton University and an MBA from ... Tisha has also become the face of Google Fitbit, sharing her latest in-app workouts with her followers. Her influence ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

Sticking to a workout routine takes major determination, especially when you're just starting out - but the buzz of achievement and that post-exercise endorphin high make all the effort worthwhile.

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Here are the top 25 lower abs workout moves for strength and ...

Here are the top 25 lower abs workout moves for strength and definition. Strengthen your core and get your six-pack shredded. Compound lifts are one of the best exercises to get shredded.

Olivia Wilde showed off her toned abs and went make-up-free under a large pair of sunglasses ... Her sunglasses were black and she finished her workout look with a grey pair of chunky trainers.