“My wellness non negotiables as a mama!” El Moussa began in an Instagram carousel. The post showed the reality star — who ...

More than 35,000 displaced Kashmiri Pandits from across the country are eligible to vote at 24 polling stations in the first phase of the three-phased Assembly elections in Jammu and Kashmir on ...

More than 15,500 displaced Kashmiri Pandit voters from across the country are eligible to vote at 24 polling stations in the second phase of the Jammu and Kashmir assembly election on Wednesday. The ...

“My wellness non negotiables as a mama!” El Moussa began in an Instagram carousel. The post showed the reality star — who ...

Soft economic data continued in July for Canada, as gross domestic product registered a 0.2 percent increase, while advance ...

So you want to start tidying your home but don’t know where to start. Whether you have an entryway mess that needs addressing, your spice cabinet is an ongoing scavenger hunt, or your charging cords ...

Kara earned an AB in Politics from Princeton University and an MBA from ... Tisha has also become the face of Google Fitbit, sharing her latest in-app workouts with her followers. Her influence ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...