A standing core workout can engage the abs without requiring equipment — not even a mat. These moves will firm up the ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

Jammu and Kashmir Chief Electoral Officer P K Pole on Wednesday said polling is proceeding peacefully in the first phase of the assembly elections and is incident-free. He also expressed confidence ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

SOUTHAMPTON, England (Reuters) – Individual workouts during the recent international break paid off for Manchester United forward Marcus Rashford after he ended a six-month scoring drought on Saturday ...

Sharon Stone flaunted her sensational figure in a tiny brown and white zebra-print bikini during a pool workout on Friday. The American actress, 66, looked nothing short of incredible as she ...

With the Union Cabinet expanding the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB PM-JAY) to provide health coverage to people aged 70 years and above, regardless of their income level, public ...

“My wellness non negotiables as a mama!” El Moussa began in an Instagram carousel. The post showed the reality star — who ...

The airline said Friday the service will be free to passengers and allow them to connect multiple devices.