A B.C. program is expanding and bringing free ... Ridge Seniors Village. Made up a series of 30-minute classes, this program has a focus on low-impact, seated movements, with modifications to ...

Participants/seniors will learn to: View falls as controllable Set goals for increasing activity Make changes to reduce fall risk at home Exercise to increase strength and balance Idealist is a ...

LADWP customers who qualified for the free portable air conditioner giveaway taking them home from the ONEgeneration Senior Enrichment Center in Reseda. (Photo Courtesy of LADWP) At the ONEgeneration ...