Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

EVENING STAR QUILT GUILD, 5:30 to 7 p.m., Oct. 8 and the second Tuesday of each month, Mill Race Center, 900 Lindsey St., ...

Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks to the advancements in technology, access to online fitness classes gives you the ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

I've tried dozens of Nicole McPherson's popular workouts, but these are three that I return to again and again ...

As the wife of Kansas City QB Patrick Mahomes, Brittany Mahomes has gained attention for befriending Taylor Swift.

Liv Schmidt grew a following with posts about staying thin and her daily diet. Some users said her content promoted ...

Exercise scientist Dr. Mike Israetel shared his five favorite chest-building movements, providing justifications and form cues for results.

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...

Columbus Metro Parks Metro Parks offers a variety of free programs for ... Discounts are not available online and may not be ...

A complete schedule of free Active Aging Week events may be found by going to the County’s seniors website and clicking on the “Active Aging Week” block. Activities include walks ...

Created in 2015, the novice-friendly Senior Planet website boasts a cohesive compendium of free online content: articles, courses, lectures, demo videos, and workshops ... how to use a smartphone to ...