PORTAGE — The city’s newest park offers the opportunity for modern outdoor fitness activity while paying tribute to the ...

Each movement feels free, and I've come to appreciate ... where I enjoyed the mix of Latin American music and movement. Zumba isn't just about fitness; it's about releasing stress, staying ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your ...

Here’s everything you need to know to get ready for Dubai’s largest fitness event: Participants can choose between two scenic ...

It has customized fitness schedules for every kind of trainee. The app covers courses from beginner to advanced ... Ramdev Yoga offers three free modules in its desktop app. The first module ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

Here’s everything you need to know to get ready for Dubai’s largest fitness event: Participants can choose between two scenic routes: a 5km run for beginners ... in a car-free environment.

Use case: Nike Training Club is perfect for beginners looking for a diverse range of workout options without needing gym equipment. FitOn is a free fitness app that offers on-demand workout videos led ...

She especially loves popping in for Zumba classes on weekends ... yoga and cycling studios, group fitness classes, indoor and outdoor swimming pools and traditional gym services such as dumbbells and ...