In her cover story for Marie Claire published Wednesday, the 49-year-old actress revealed she is preparing to turn 50 the way ...

A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

As a woman over 50 years old ... with pure ingredients and free of contaminants, fillers, and heavy metals. “I liked everything about Thorne Women’s Multi 50+ except having to take six ...

Two women were reportedly ejected from a flight at Heathrow Airport after a fight broke out over a “Make America Great Again” cap. The American passengers were embroiled in an argument in the ...

Choosing lingerie for women over 50 can be an intimidating and overwhelming process. Start the shopping process by deciding what you’re looking for. Do you want a bra and panty set? A teddy? A ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... tunes or getting your ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?