A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

The approval comes amid speculation that the big pharma company may switch its UK stock market listing to the US.

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Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

While certain risk factors can’t be helped, like your biological sex and genetics, there are research-backed steps you can ...

As we age, strength and flexibility change. However, you can work on these aspects and adjust your training accordingly.

Building muscle after 50 is essential for feeling strong and healthy. While you’re perfecting your strength training routine and making sure to eat enough protein, you might wonder: How long ...

Analysts noted that China's external demand remained weak on the wake of US tariffs, which in turn impacted business optimism ...

Building muscle after 50 is essential for feeling strong and healthy. While you’re perfecting your strength training routine and making sure to eat enough protein, you might wonder: How long does it ...

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June 17, 2025 at 4:33 p.m. ·6 min read Building muscle after 50 is essential for feeling strong and healthy. While you’re perfecting your strength training routine and making sure to eat enough ...