Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

I started dieting at the age of 10, and tried every diet under the sun—I even decided to go to school to become a registered ...

This image shows a 50 pound (22.7kg) cyst, removed from a woman’s abdomen. Pretty confronting, isn’t it? What’s even more ...

"Dem bone, dem bones, the leg bone's connected to the knee bone, the knee bone's connected to the thigh bone, the thigh bone's connected to the hip bone..." is a song children have sung for years ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

More than 1,000 people have received a procedure to help them belch since awareness of 'no-burp syndrome' began spreading on ...

More protein synthesis means faster muscle repair and growth after intense workouts. Boosting Nitrogen Retention: Dianabol helps the muscles retain more nitrogen, which is necessary for gaining size .