As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Even if you aren't among them, chances are you've at least once in your life experienced muscles sore enough to make tying ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

When it comes to achieving your fitness goals, whether it’s building muscle, enhancing endurance or shedding fat, what you ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Aging is not a slow, linear process, according to new research from Stanford researchers.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

As Sue Cleaver prepares to return to Coronation Street after a break over the summer, she's opening up about the secret shame ...

Pemvidutide's potential in obesity and MASH, combined with lean mass preservation, could make it a market leader in the ...

The trouble is from our late twenties onwards we naturally start to lose muscle mass. In fact, studies show that after the age of ... that's been linked with muscle gain, more energy and sexual ...