How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

How long a person can stand—on one leg—is a more telltale measure of aging than changes in strength or gait, according to ... says Kenton Kaufman, Ph.D., senior author of the study and ...

Losing the ability to stand on one leg is a more powerful measure of decline from ageing than loss of muscle stretch or a ...

Sure, yoga can be a great low-impact exercise to boost overall health ... and non-dominant leg significantly decreased with age—and had a larger decline than gait and muscle strength. More ...

Experts suggest adding balance drills and exercises to your day to promote healthy aging ... To determine the effect of balance, strength, and gait on potential age-related declines, researchers ...

Looking for a way to litmus test your health? This quick and simple exercise could be the key to maintaining your wellbeing ...

Researchers found that a person’s ability to balance on one leg deteriorated with age faster than measurements of walking gait, grip and ... Kenton Kaufman, the senior author of the study ...

Standing on one leg “is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior ... as well as gait speed.

Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.

This honor recognizes their joint efforts to redefine senior care through innovative gait analysis and Remote Therapeutic Monitoring (RTM), providing significant improvements in patient outcomes ...