How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

How long a person can stand—on one leg—is a more telltale measure of aging than changes in strength or gait, according to ... says Kenton Kaufman, Ph.D., senior author of the study and ...

Sure, yoga can be a great low-impact exercise to boost overall health ... and non-dominant leg significantly decreased with age—and had a larger decline than gait and muscle strength. More ...

Looking for a way to litmus test your health? This quick and simple exercise could be the key to maintaining your wellbeing ...

Researchers found that a person’s ability to balance on one leg deteriorated with age faster than measurements of walking gait, grip and ... Kenton Kaufman, the senior author of the study ...

Standing on one leg “is a good measure of your overall health system because balance reflects how the body’s systems are working together,” said senior ... as well as gait speed.

There's a simple test available to seniors who want to quickly check how ... knee strength and walking gait at evaluating healthy aging, researchers reported Wednesday in the journal PLOS One.

This honor recognizes their joint efforts to redefine senior care through innovative gait analysis and Remote Therapeutic Monitoring (RTM), providing significant improvements in patient outcomes ...

Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the phenomenon is rarely discussed outside the mom group text.