Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

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Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Heart-related issues are one of the main causes of death in both men and women, yet they play out very differently.

This suggests that having too much fat may contribute to discomfort in different parts of the body. Your belly fat does more than just get collected encircling your abdomen. It also produces chemicals ...

We’d hit a few of the big-ticket rides, but the crowds were getting overwhelming, the lines were getting daunting, and we didn’t have any FastPasses lined up. We both needed a different kind ...

Especially in monsoon and winter, decoction water strengthens immunity. Know how to make a decoction to get rid of cold and what are the benefits of it? Tulsi is considered a medicine in Ayurveda.

Long-term exercise can help subcutaneous fat to store body fat in a healthier way, rather than storing it around or within the organs of the body. We tend to think of belly fat as our enemy.

A PCOS belly is the accumulation of fat in your abdominal area, while weight gain can happen anywhere in the body. Read on to know more. PCOS belly is a consequence of the hormone condition where your ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The panic of waking up with a giant, underground zit—then desperately Googling ...