Powerlifter and strongwoman Chloe Brennan celebrated a new milestone, sharing a video of herself lifting a long-awaited personal best.

I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The athleisure trend has evolved from a modest offshoot of sportswear into a dominant force in modern fashion. Seamlessly ...

Kendall Jenner’s latest switch-up–a gamine bob in her natural shade of brunette–has dovetailed with a subtle but significant ...

Lashana Lynch was running away from spies. After playing Nomi in 2021’s “No Time To Die,” she was actively avoiding any role ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...