Bulking can be a great way to build muscle. Discover the top foods to include in your diet to see improvements in lean mass ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

The latest advisory from the National Hurricane Center includes an area to watch off the southern coast of Mexico. Sept. 17, ...

Bodybuilding and Powerlifting veteran Stan Efferding reveals the only 10 exercises you need for optimal muscle growth and justifies why they're essential.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

However, selling it without the appropriate license is against the law, and there are good reasons ... issue for bodybuilders ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...

JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...