Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

While these classes are an excellent way for seniors to remain active and engaged, they also represent the crucial importance of lifelong fitness. With 17 gyms across Vancouver, Victoria and the Lower ...

Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, will reopen Wednesday for their ...

Analysts say the twin moves could be part of a deal to secure China preferential rights to use Ream Naval Base in southern ...

Congratulations are extended to Marty and Margaret Owens, Cloonfane, Carracastle, who celebrated their Ruby Wedding ...

Dr. Howard Fuller Collegiate Academy absorbed another charter, Milwaukee Excellence, and opened a new 500-student high school ...

THERE is an ever-present photo, on the Facebook page of the Trinidad and Tobago Bodybuilders Federation (TTBBF), showing ...

The holiday season is just around the corner! Join us for our annual Holiday Celebration at the Lakeview Pavilion in Foxboro ...

The quick bowler is one of many who have been fast-tracked to the top. Hopefully his story will not turn out like those of ...