There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.  ...

The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Group workouts are a fantastic exercise format that boosts morale, increases accountability and introduces students to new friends. A common interest amongst many FSU students is ...

Nearly 200 players have been nominated for the Pro Football Hall of Fame’s Class of 2025 in the Seniors category. To be considered in this group, each former player last could have appeared in a ...

Fitness classes will continue to be included in the cost of your membership. No additional fees when registering. Participants who don’t cancel their registration 3 times, will be suspended from ...

Aerobic exercise will get your heart pumping and your blood flowing throughout your system. Here are a few activities to get you started: Brisk walking: Put on some good walking shoes and take a ...

Queen Camilla revealed that she takes part in 'Silver Swans' dance lessons for seniors during a visit to ... Silver Swans are specially designed dance classes for older people.

NEW YORK (WPIX) – Students at the Cooper Union, a private college in Lower Manhattan, will not be paying any tuition for their senior year of classes ... possible by a group of alumni who ...