One of the fastest-growing sports in Tahlequah – and across the country – is a game called pickleball, which can be played by ...

At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying ...

This Veterans Day weekend, CrossFit Tempest is challenging the community to step up — literally — for those who have served. The gym is hosting a grueling workout that pushes participants to complete ...

On a stormy Sunday night in late June, one of Sullivan County’s newer residents stomped his little sneakers in rainbow-ringed ...

A groundbreaking ceremony was held this afternoon for the Grand East Village, a new affordable housing development aimed at ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

In recent years, senior citizens are redefining what it means to age well. Gone are the days when retirement simply meant slowing down. Today’s seniors are more active and engaged than ever; embracing ...

Long-term fundamentals in Canadian senior living continue to strengthen, driven by the rising needs of seniors, who make up the fastest-growing demographic in Canada, and limited new supply of senior ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune ...

The worship of youth has been overrated, misleading, and showing a blatant bias for dewy skin, bright eyes, thick tresses and ...

Swiggy expanded its leadership team with two senior-level appointments to strengthen operations of its food delivery and ...