IF someone has tall parents, you’d expect them to have tall kids. And if they’re on the shorter side, it’s likely their ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

30, 2024 — Chronic, low-level lead poisoning is a major risk factor for cardiovascular disease in adults and cognitive ... certain healthy habits including exercise, diet ...

A sleeping bag is a wise investment weather your child needs a temporary spot to sleep during family visits, is headed to a friend’s house for a sleepover or shipping off to sleepaway camp.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

They were officials of the Aomori prefectural government and the health ministry’s drug enforcement department, cutting marijuana plants growing ... were taller than the height of an adult ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the ...