Costa Rica is facing a growing obesity crisis, with two-thirds of adults overweight or obese. A longtime expat reflects on ...

Master gardener Sally Scalera shares the latest on everything from what to plant in summer to how to join the Pollinator ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

If you want some ideas for small growing trees (to 25’ tall or smaller), medium trees (25-50’), or tall trees (50’ and taller), we have three tree lists for you.

There’s a pleasing Cheshire usage that Garner uses throughout his books, plunder to mean ‘ponder’, and as far as he’s ...

Grip strength was a more powerful predictor of cardiovascular mortality than systolic blood pressure.” That’s not a quote from a comic book blockbuster it’s a result of a 2015 study quoted by GQ, and ...

We tested the best fat tire electric bicycles out there on pavement, gravel, dirt, and sand, with a wide range of ebike ...

Nestled in Pike County, about 30 minutes from Scranton (yes, that Scranton), Promised Land State Park sits perched at 1,800 feet above sea level, offering a refreshing mountain retreat that feels ...

Can your butt really grow from exercise? Your butt will never grow no matter how many squats you do, these exercise myths are keeping you from real booty gains By Vera Emoghene Jun 04, 2025 3:45 pm ...

Welcoming a hound into your home is amazing, but you're right to do some research on the best dog breeds for first-time ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

Developing physically into an adult takes 2 to 5 years. Most boys will be fully developed and stop growing taller by age 16 to 18 years.