Suddenly feeling old? Evidence now suggests that rather than a long, steady decline, we dramatically age around three ...

The recent death of a Class VII student due to a silent heart attack sheds light on rare but rising cardiac disorders in ...

Pauline Mbangula was sentenced by the Kempton Park Magistrate’s Court to eight years of direct imprisonment, with three years ...

WE are all witnesses to a growing trend—people increasingly lean on objects even when standing briefly, a habit that has ...

When female athletes collapse on the playing field, they are less likely to be resuscitated than men: How gender differences ...

According to a new study of over 140,000 people from the UK, eating this particular diet can stave off IBD-a proven ...

Today, former prime minister Tun Dr Mahathir Mohamad celebrates his 100th birthday. In a recent interview, the man who had ...

The man of the year in LIV Golf, which this week celebrates the Valderrama stage, is Joaquin Niemann. Before reaching the ...

Senior living leaders share 2025 trends in housing, tech, wellness, and workforce development as aging population grows and ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

To achieve complete muscle development, it's essential to focus on compound lifts. Exercises like deadlifts, bench presses, ...