Workplace stress is a major health concern, particularly after the death of a young employee. Stress leads to unhealthy ...

Fukumoto Fitness (50 Burnett Ave.) is celebrating its 15th anniversary this month. Pictured, from left, is coach Carla Van ...

Nkululeko Dlamini, aka the King of Squats, landed in Kenya for a fitness event in Karen that is supposed to bring fitness ...

Santa Cruz Police Chief Bernie Escalante, a parent of a teenage boy, understands the anxieties that come with a child ...

NAB AFLW star Alyce Parker has maintained a perfect balance: elite athlete and humble farmer. Here's how she did it.

How young is too young to worry about muscles ... while flexing their bulky biceps and displaying their six-pack abs. As an ...

Huawei is making news in the wearable tech industry, with a recent International Data Corporation (IDC) report revealing a 55 ...

The colourful world of cosplay is more than dressing up, it’s an escape for those with childhoods marred with schoolyard ...

Employment growth in the mental health field — for psychiatrists, psychologists, therapists, counselors, psychiatric aides ...

Innovative and fun walking event for seniors hopes to encourage golden agers to increase their physical activity with like-minded peers.

It’s the fastest-growing indoor workout in the world, with more than 250,000 people signing up annually. So what’s the key to the irrepressible magnetism of the competition of the moment? WH’s Fitness ...

IIt all comes down to 12 seconds, these last 30 days. That’s the time to beat. And it runs around and around in his mind with ...