For both the young and old, maintaining a healthy lifestyle by incorporating physical activity, proper nutrition, and ...

Israeli airstrikes leave 558 dead as Brits urged to leave Lebanon - It comes as a Lebanese minister warned the country would ...

“We need to work together to chart our path forward, and this needs both unity and perseverance. Our commitment to sustaining ...

Modern archaeology is increasingly reliant on digital technology, and while computing has brought liberation to the field in ...

In summer 2022 South Dallas neighbors watched as a vacant parking lot on Malcolm X Boulevard transformed into the “Malcolm X ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Here's one way TCPalm is helping you to learn more about Indian River County candidates running in for office in the Nov. 5 ...

TAIPEI (Taiwan News) — As China’s military drills around Taiwan increase, it is becoming harder to discern when Beijing might be transitioning from a training exercise to war, said Defense Minister ...

Candidates participating in this year’s general election were invited to submit information to the League of Women Voters of ...