Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

HYDERABAD: Heart attacks, once considered a problem primarily for older adults, are becoming alarmingly common among younger, ...

A recent study published in the American Journal of Preventative Medicine highlights the significant impact of structured ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Young people who vape perform worse than non-vapers in tests designed to measure their capacity for exercise, according to a ...

Three doctors have expressed concerns to Newsweek about weight loss drugs for children, with research suggesting an initial reluctance to prescribe them.

The recent drop-off in the engagement of younger millennials and Gen Zers probably has more to do with aftereffects of the ...

She said outdoor exercise is important but warns people ... At 64-years-old, he said it keeps him young. “I have been riding ...

The weight-loss drug liraglutide (Saxenda) helped obese children lower their BMI and reach a healthier weight, researchers ...

Children who used the weight loss drug liraglutide in a late-stage trial lost significantly more weight than children who got ...