“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Don’t delay—the sale started today, and our favorites are already starting to sell out! Savvy shoppers know that Black Friday ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

I’ve started walking everywhere in a weighted vest. Yes, I’ve joined the legion of women looking like DEA agents who are ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

As any woman will tell you, however, it is not the happiest of clubs. The pressure to be perfect is real and exceedingly ...

Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness ... both women in their 40s—came to her with ...

In 2024,  smart jewellery has evolved beyond simple accessories. Present-day tech-enabled jewellery are not just elegant ornaments, they are the amalgamati ...