Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

University of Batangas pulled off a five-set thriller over defending men’s champion Philippine Christian University-Dasmariñas, while newcomer Immaculada Concepcion College was a revelation in women’s ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...