As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. Body feeling stiff and you've noticed you've developed poor ...

Exercise scientist Dr. Mike Israetel shared his five favorite chest-building movements, providing justifications and form cues for results.

Hey there! Here's your weekly dose of feel good stories. You'll hear about a powerlifters journey to gain unimaginable strength at an age when most lose it.

Iron Adaptive hosted 11 athletes for free fitness training. Each Adaptive Athlete has their own individual disability.

Hearing anyone discuss nonnative English speakers as if they lack something switches on Jacelyn Smallwood Ramos’s advocacy ...

The state’s attorney general has seized control of the agency’s human resources and equal opportunity functions after ...

Soldiers will receive an extra monthly bonus -- ranging from $210 to $450 per month, depending on rank -- for time away from ...

Hezbollah did not immediately confirm the death of Ibrahim Aqeel. The United States had accused him of being involved in ...

"After deep consideration, it is clear to me that right now, 43 days from Election Day, is not the moment to make this change ...

A new study from Kennedy Krieger Institute shows that the majority of children diagnosed with long COVID are likely to experience orthostatic intolerance (OI), a condition that causes the body to ...