Getting toned abs is a goal for many people, and while there are numerous exercises and routines to achieve it, sometimes the ...

Discover a torso and abs routine recommended by Lucía Aguado, perfect for doing without much equipment and anywhere you like.

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Plus, most of the best abs exercises can be done anywhere, requiring little-to-no equipment to crush the basics. But some abs moves are far superior, so keep reading for our faves. (BTW here's how ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

The workout is done at a fast pace to elevate your heart rate and make the abs and obliques work as hard as possible during ... While there are no weights used in the session, the movements ...

For those inspired to achieve Katy's physique, the journey to fitness might be more straightforward than expected. Fitness ...

like the back and abs. Working out at home offers many benefits. There's no monthly fee, no commute, and no waiting for equipment or class waitlists. At-home workouts are flexible, and you can do ...

CELEBS love to flaunt their abs. And who can blame them, when they look as chiselled as Taylor Momsen or Rita Ora, who showed ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The included knee pad is a thoughtful addition, offering much-needed comfort during exercises on hard ... and this ab roller wheel is a great way to do just that. Snag the piece of equipment ...