Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

Quitting alcohol sets your liver on a remarkable healing path, starting with fat reduction and inflammation control within ...

Giving up alcohol for six months can lead to profound improvements in your physical and mental well-being, from liver ...

Considering cutting alcohol out of your life? In this video, we explore the health benefits and challenges of stopping ...

“There’s a whole different set” of health risk factors for older drinkers, said Paul Sacco, a professor of social work at the ...

Alcohol is not just a social lubricant; it profoundly impacts the brain's structure and function. Discover the science of recovery, the benefits of quitting and how your brain can heal from alcohol's ...

Discover essential strategies to boost your bone health and reduce the risk of osteoporosis through nutrition, exercise, and ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

A recent poll shows 44 per cent of Australians who drink alcohol want to drink less or stop altogether. And getting started ...

Hot girls don’t drink. Or at least they’ve scaled back a bit in the interest of their health and wellbeing, and in my case, my skin. Afterall, nothing boosts my ego more than getting ...

Investigating smoking cessation and waist circumference, this study highlights the role of leisure-time physical activity in ...

Brett Young explained the meaning behind his new album title, '2.0.' The country singer said he's focused on his health and ...