“There’s a whole different set” of health risk factors for older drinkers, said Paul Sacco, a professor of social work at the ...

Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even ...

Considering cutting alcohol out of your life? In this video, we explore the health benefits and challenges of stopping ...

Two major reports meant to inform the 2025-2030 Dietary Guidelines for Americans on the health effects of alcohol have stirred up controversy and confusion.A 252-page review from the National ...

The scientific basis for recommending specific daily limits is limited, and the goal is to ensure the guidelines reflect only ...

Discover how cutting back on alcohol can lead to healthier, more youthful skin. Experts reveal the science behind alcohol's effects and the benefits to your skin of sobriety.

How champion Hong Kong bartender who quit alcohol feels now, and the benefits of giving up Hongkonger Leo Ko talks about giving up booze three years ago, while a doctor explains the major benefits ...

QUITTING booze might actually increase your odds of a health condition linked to deadly heart attack and strokes, a new study has revealed. Scientists in Japan discovered that stopping alcohol abru… ...

Although alcohol abstinence is recommended for overall health benefits, cholesterol management may need to be optimized in abstainers (considering population-level).

Studies suggesting benefits of moderate drinking -- a drink per week to two in a day -- on heart health and longevity have been analysed and consistently been called out for flawed methodologies.

Dry January, initiated by Alcohol Change UK, promotes abstaining from alcohol for the month of January, resulting in improved sleep, increased energy, and better skin health. Experts note that ...