As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

Although the Apple Watch Series 10 offers plenty of updates, it's not the best value option. Instead, I'm going for its ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

The wobbly devices are all the rage, but experts say they probably won't shake up your workout routine all that much.

A trainer breaks down what a "brisk" walk means, the benefits of maintaining that pace, and how to measure your walking speed.

EDEN — Cone Health will spend $3.5 million to bring additional medical services and consolidate others in Eden. The ...

Research shows that men tend to have fewer friends than women and to be less inclined to make new friends. Often, they’re ...

I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

Danica Patrick Provokes Fitness Enthusiasts: "I don’t cold plunge," sparking debate on personalized recovery methods.

Xiaomi launched the Smart Band 9 with 200+ watch faces, 150+ health tracking features, and NFC support for contactless payments.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

Jillian Michaels reiterated her stance on the dangers associated with the use of Ozempic, including any health issues that ...