A new study on Ageing Clinical and Experimental Research reveals that regular fish consumption is linked to a lower risk of ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...