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Discover 5 critical warning signs of clogged heart arteries. Early recognition of these symptoms could save your life by prompting timely medical care.
The researchers focused on a hormone called TSH (thyrotropin), which helps regulate how the thyroid works. If TSH levels are ...
In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...
A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...
Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
New research suggests that a type of fat found in common seed oils could actually protect against heart disease and type 2 diabetes. Scientists measured levels of linoleic acid, an omega-6 fatty acid, ...
Vital Heart & Vein cardiologist Dr. Nidal Ganim discusses breakfast foods that are healthy for your heart on ‘Fox & Friends Weekend.’ ...
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