There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

The rhythm abnormality has been considered a scourge of the aged. Atrial fibrillation is in fact the most common cardiac ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The world has never been this heavy and from all indications we will grow heavier. Obesity cuts across all continents and all age groups.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.