A new device that uses ultrasound waves may offer hope to people whose high blood pressure doesn’t improve with current ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now.

Dr. Sanjay Bhojraj, a cardiologist, highlights the significance of diet in managing high blood pressure, a major contributor ...

A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

Pickles contain high-level sodium and while they might add flavour to your food, it is best if you avoid them. Image: Pexels ...

Then these may be the silent signs of hypertension, or high blood pressure, which increases the risk of cardiac issues and strokes. However, an easy way to reduce sodium levels naturally is by ...

While managing high blood pressure isn’t just about food, diet plays a crucial role in keeping it under control. When it comes to food choices, some guidelines are more straightforward than others.

Fried Food You’ll find that fried foods bring loads of salt and fat, pushing up blood pressure fast. A switch to grilling or baking keeps meals tasty without the harmful effects.

High blood sugar and pressure can be lowered by eating these carbohydrate - filled foods Women who eat a higher-quality carb diet are up to 37% more likely to age healthily, according to a new study ...