If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

One in three UK adults is affected by high blood pressure ... has listed ways to cut your blood pressure - including diet and exercise. 1. Stay Active for a Healthy Heart. Movement is usually ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

High blood pressure, or hypertension, is a major concern in Nigeria but fruits can help. In fact, about 29% of Nigerian ...

Potassium is vital for managing high blood pressure ... much recommended for controlling blood pressure and adding a healthy amount of dietary fibre to your diet. They are a healthy choice for ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Metabolic Syndrome is increasingly common and emerging as a global epidemic with increasing incidence and prevalence. The ...

Riverside’s new maternal-fetal health clinic aims to fight stubbornly-high infant and maternal mortality rates in Hampton ...

Like cholesterol and BMI, blood pressure ... England have high blood pressure. Smoking, being overweight or obese and a lack of exercise are among the biggest risk factors but diet also plays ...