Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Keeping blood pressure in ... them into your diet is by adding kale to a breakfast smoothie, making salads with brussels ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

If you’re a coffee lover with severe high blood pressure, a recent study suggests you might need to reconsider your caffeine ...

One example is bisphenol A, or BPA, a hormone-scrambling chemical used in food can linings, food containers and water bottles ...

In this 7-day high-protein meal plan, each day provides at least 80 grams of protein while focusing on nutrients and foods that help support a healthy heart. To promote healthy blood pressure, we ...