GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

And so I Googled “orthopedic mary janes” and landed on Söfft’s Elsey Flats. The Elsey flats are not technically orthopedic, ...

As we transition into the busy back-to-school season, parents often struggle to find time for fitness amid the hustle of new ...

Aerodynamic sighthounds, energetic springer spaniels, and more. Here are 32 dog breeds that were made for running.

If you’re short on time but want a full-body workout, look no further than my 20-minute bodyweight routine you can do from ...

Today, they’re available in sizes XS to XXL at a saving of over 40 percent (there are some other colors available, too, but ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

The Cubs were officially eliminated from the playoffs over the weekend, and as they go into their final series of the season, ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...