We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

All 14 boxers on Friday's fight card participated in Tuesday's open workouts, but none received cheers as loud as Mike Tyson.

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free outdoor group exercise classes that started in Boston. No matter the month or ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 16, 2024.