I met Davina McCall recently and she was so proud of her health. No wonder her friends tell me her 'very rare' brain tumour was a 'terrifying shock' and the past wee…
A little more than two months ago Davina McCall appeared a picture of health. Little did she know that just weeks later she ...
How Mike Tyson, 58, is preparing to fight Jake Paul, who's almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.
Lexington firefighters trainees get a rare learning opportunity: A real fire
Lexington Fire Academy’s recruits received a rare training opportunity on Thursday: a real fire. The trainees, part of ...
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
I tried this 35-minute, low-impact Pilates workout to sculpt my legs and core — here’s what happened to my body
Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
Woman & Home1d
I need a new yoga mat - these are 5 deals I'm looking at ahead of Black Friday
I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...
Orlando 'RAISE' program teaches life skills to young people with disabilities
The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.
CNN2d
The best ellipticals in 2024, tried and tested
After calling in six top-rated ellipticals, I spent weeks testing each one with multiple at-home workouts. Some had all the ...
Mike Tyson impresses crowd during workout ahead of Jake Paul fight
All 14 boxers on Friday's fight card participated in Tuesday's open workouts, but none received cheers as loud as Mike Tyson.
Early Black Friday fitness deals: Fitness trackers, exercise equipment up to 51% off
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...