If you’re short on time but want a full-body workout, look no further than my 20-minute bodyweight routine you can do from ...

Patrick Mahomes’s longtime trainer Bobby Stroupe talks to PEOPLE about the unconventional approach he takes training the quarterback — and why having a “dad bod” is beneficial for the NFL star.

As home gyms become more popular, one piece of equipment stands out for its versatility, safety and effectiveness: the power ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

UREVO, an innovator in smart fitness equipment, has launched a crowdfunding campaign for its new UREVO CyberPad Treadmill on Kickstarter. Designed as a fitness companion for home offices, living rooms ...

Many fitness chains, including Gold's Gym, went bankrupt after COVID. Those still open — smaller boutique studios — can now ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

The US is considering putting its Mid-Range Capability missile system in Japan months after its deployment in the Philippines ...

The state-of-the-art complex offers 75,000 square feet of space, which is triple the amount of the team’s previous area at ...

Following years of review – and an assessment that the Texas Commission on Law Enforcement was “toothless” – lawmakers passed wide ranging changes to the police licensing agency in 2023. Now, just ...