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Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

The new year was rung in around Athens with fireworks, champagne toasts and, new baby girls for parents Zach and Abigail ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Being financially mindful, meaning having financial awareness and acceptance can help you make the right money decisions.

Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.

EXCLUSIVE: Married At First Sight expert Mel Schilling has opened up to OK! about her colon cancer and revealed a joyful ...

Married At First Sight expert Mel Schilling has given an update on her colon cancer battle after being diagnosed with the ...

A soothing bath is one of the best ways to unwind after a long, tiring day. Enhancing your bath with various ingredients offers more than just cleanliness—it provides numerous skin and relaxation ...

Opulent palaces, ancient architecture and atmospheric souks with exotic cuisine are all making the city known as the ‘Jewel ...