Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Chemical peels containing glycolic or lactic acid exfoliate the skin, promoting cell turnover and protecting existing ...

When we think of Vitamin C, the first thing that often comes to mind is boosting immunity. Besides supporting our immune ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...

Learn the main differences between marine and bovine collagen, so you can know which one is best for your wellness goals.

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Doctors have warned that an ancient disease that peaked in the 16th century is making a comeback thanks to a common pill ...

Dr. Grossman says that she’s also seen plant-based diets give way to hair issues in recent years: “A lot of my vegan ...

“You should wash hair no more than two to three times per week in winter, using a mild, sulphate-free shampoo,” explains ...