The singer spoke about fully embracing herself in a post on Instagram on Sunday, Jan. 5 Nelly Furtado, Instagram Nelly Furtado is ignoring the popular "New Year, New Me" mantra! On Sunday, Jan ...

With rows of machines, piles of of free weights, and plenty of dubious looking cables, it can be hard to know where to start as a beginner in the gym. Even once you’ve got to grips with the ...

Your body can do all sorts of amazing things, so it's important to look after it. There are lots of things you can do to stay healthy. A healthy diet is important for your body. The things you eat ...

Play video: 🎥 ACC Cross Country Championships [Oct. 26, 2018] ...