Look for equipment that promotes coordination, balance, and strength without overburdening growing bodies. Q: At what age can kids start using workout equipment? A: Children as young as 3 years ...

The renowned personal trainer has amassed over 15 million followers for her accessible workouts and nutritious recipes — all ...

Discover if German Shepherds are the perfect fit for your family. Learn about their temperament, characteristics, care, & ...

Discover the perfect canine companions for energetic teens. Explore top dog breeds that match the active pace and adventurous ...

When you start this journey, taking care of yourself is integral- not just for your health and well-being but also because it ...

Because empathy can allow people to connect across political, racial and economic divides, it lays a foundation for acts of ...

Photos show inside the unique WWE-themed wrestling club for kids - producing the next generation of Rocks and Undertakers.

Known as the cranberry capital of New Jersey, Chatsworth is hosting its 39th annual Cranberry Festival to celebrate the local ...

The Connecticut Sun, who play in the WNBA's smallest market, share a practice court with the Mohegan Tribe community.

The Fitness in Recovery 5K is this weekend, with Run for the Hills, Harvest Run and Girls on the Run events on the horizon, ...

Kids are still not being properly buckled up in cars. That's the message from the non-profit group Safe Kids Worldwide, which ...

Voters in the Saline Area Schools district will elect four members to the Board of Education in the upcoming general election ...