Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Pilates is a low-impact exercise method that focusses on strengthening the body's core muscles. It's great for improving ...

By incorporating exercises that promote strength, flexibility, and endurance and enhance metabolic rate, seniors can enjoy improved fitness ... working from above the knee, below the knee, and ...

National media reports are saying Green Bay Packers quarterback Jordan Love sustained a medial collateral ligament injury to his left knee near the end of the team's season-opening 34-29 loss to the ...

Whether you participate in ballroom dancing or line dancing, it will add cardio to your exercise routine while improving balance, coordination, flexibility ... Strength training can help seniors stay ...

Without the necessity of equipment, bodyweight exercises are crucial for increasing strength, flexibility, and endurance. By utilizing your own body's resistance, they improve functional fitness ...

The best cheap cell phone plans — whether it's for seniors or for anyone at any age — deliver great value by including strong service and perks with affordable prices. In our search for the ...

Please view our full advertiser disclosure policy. Lowest average rates for car insurance for senior citizen drivers. Low number of consumer complaints compared to other car insurance companies.

Please view our full advertiser disclosure policy. Tin Leg and Trawick International offer the best travel insurance for seniors, according to our analysis of plans’ cost and coverage limits.

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.